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Tramontina LYON Cookware is made from precision forged extra-heavy gauge aluminum alloy and a ceramic-reinforced nonstick surface, providing gourmet enthusiasts with consistent results. The thick lid and sidewalls create a perfect environment for sealing in flavor. With durable four-layer ceramic nonstick and airtight seal, less oil is required for cooking, making this ideal for preparing healthy meals. Inside the pot, food vapors condense and return uniformly to the food, creating a moist environment in which food is basted in its natural juices, preserving nutrients and maintaining natural flavors. The efficient design reduces cooking time, requires less energy to cook and helps keep the kitchen cooler, all while producing delicious and flavorful meals.